Jan 0 Posted March 3, 2011 Share Posted March 3, 2011 How often a week (if at all) do you particiapte in it? Link to comment Share on other sites More sharing options...
Guest alex Posted March 3, 2011 Share Posted March 3, 2011 Every day, sometimes before I get up. Link to comment Share on other sites More sharing options...
Jan 0 Posted March 3, 2011 Author Share Posted March 3, 2011 Every day, sometimes before I get up. Opps wrong forum! Sorry should be on the general chat Link to comment Share on other sites More sharing options...
Monkeys Fist 43603 Posted March 3, 2011 Share Posted March 3, 2011 Every day, sometimes before I get up. Floppy fap? Keen Link to comment Share on other sites More sharing options...
LeazesMag 0 Posted March 3, 2011 Share Posted March 3, 2011 How often a week (if at all) do you particiapte in it? I walk to the pub a lot Link to comment Share on other sites More sharing options...
AgentAxeman 199 Posted March 3, 2011 Share Posted March 3, 2011 I jump up and down like a looney for 2hrs, 2 or 3 times a week. Add that to some heavy lifting for about 4hrs a week and that does me. And a couple of long walks as well. Link to comment Share on other sites More sharing options...
Guest alex Posted March 3, 2011 Share Posted March 3, 2011 Every day, sometimes before I get up. Floppy fap? Keen Going for the Rafa Nadal look. Link to comment Share on other sites More sharing options...
Welsh Magpie 0 Posted March 3, 2011 Share Posted March 3, 2011 play footy on the weekend and fishing its hard work standing still. i also work my thumbs out on the xbox i know it will come in handy one day. Link to comment Share on other sites More sharing options...
dbsweeney 0 Posted March 3, 2011 Share Posted March 3, 2011 1 hour of pilates and 1 hour of squash Link to comment Share on other sites More sharing options...
bawan 0 Posted March 3, 2011 Share Posted March 3, 2011 Been going to the GYM for 1 hour a day 5 times a week for the past 2/3 weeks. I have always played football 2/3 times a week too. Link to comment Share on other sites More sharing options...
bobbyshinton 59 Posted March 3, 2011 Share Posted March 3, 2011 Stopped boxing for a few month. Swim 2.5 mile a week Link to comment Share on other sites More sharing options...
snakehips 0 Posted March 3, 2011 Share Posted March 3, 2011 How often a week (if at all) do you particiapte in it? I walk to the pub a lot And staggering back can often mean it's twice the distance, therfore twice the benefit to the bod! Link to comment Share on other sites More sharing options...
MrBass 2812 Posted March 3, 2011 Share Posted March 3, 2011 Gym four times a week and run (8 mile plus) once a week. Link to comment Share on other sites More sharing options...
Jill 0 Posted March 3, 2011 Share Posted March 3, 2011 Currently gym 4-5 times a week plus a walk or two. As it gets nicer I'll be getting back into running a few times a week and I'd also like to do some longer walks/hikes. Also just joined a netball team at work which is apparently quite a relaxed thing but will be something different to look forward to. Link to comment Share on other sites More sharing options...
jaythesouthernmag 0 Posted March 3, 2011 Share Posted March 3, 2011 How often a week (if at all) do you particiapte in it? I walk to the pub a lot And staggering back can often mean it's twice the distance, therfore twice the benefit to the bod! The kebab/pizza/chips Proberbly undo that tho Link to comment Share on other sites More sharing options...
KeithJ 0 Posted March 3, 2011 Share Posted March 3, 2011 I play football about 3 times a week and burn around 1500 calories a session! Link to comment Share on other sites More sharing options...
snakehips 0 Posted March 3, 2011 Share Posted March 3, 2011 I play football about 3 times a week and burn around 1500 calories a session! I read that as '1500 cals a season' and thought, what a lazy bastad Link to comment Share on other sites More sharing options...
Deano 0 Posted March 3, 2011 Share Posted March 3, 2011 Gym 3 times a week. Link to comment Share on other sites More sharing options...
NobbySol 22 Posted March 3, 2011 Share Posted March 3, 2011 Recently suffered a nice compound frac of the arm so that put paid to 3 days a week of footy and gym 4 times Link to comment Share on other sites More sharing options...
Noelie 103 Posted March 3, 2011 Share Posted March 3, 2011 Walk outside to get the newspaper every morning (it gets thrown on the driveway) Do knee-bends at least once a day when I go to the netty (sometimes twice a day) Do sit-ups every day to get out of bed and put me socks & shoes on. Walk a fair distance every day (to the stove, fridge, netty, recliner-chair, bedroom (not forgetting for the newspaper) Do finger exercises on my remote & keyboard (not forgetting the phone) Link to comment Share on other sites More sharing options...
Jusoda Kid 1 Posted March 3, 2011 Share Posted March 3, 2011 Gym 3 times a week but I've always got time for some Hindu push ups on you Jan. PM me. JK Link to comment Share on other sites More sharing options...
Monkeys Fist 43603 Posted March 3, 2011 Share Posted March 3, 2011 Walk outside to get the newspaper every morning (it gets thrown on the driveway)Do knee-bends at least once a day when I go to the netty (sometimes twice a day) Do sit-ups every day to get out of bed and put me socks & shoes on. Walk a fair distance every day (to the stove, fridge, netty, recliner-chair, bedroom (not forgetting for the newspaper) Do finger exercises on my remote & keyboard (not forgetting the phone) Link to comment Share on other sites More sharing options...
Jusoda Kid 1 Posted March 3, 2011 Share Posted March 3, 2011 Walk outside to get the newspaper every morning (it gets thrown on the driveway)Do knee-bends at least once a day when I go to the netty (sometimes twice a day) Do sit-ups every day to get out of bed and put me socks & shoes on. Walk a fair distance every day (to the stove, fridge, netty, recliner-chair, bedroom (not forgetting for the newspaper) Do finger exercises on my remote & keyboard (not forgetting the phone) How often do you tug yourself Noelie? Just trying to get an idea for when I hit your age. Link to comment Share on other sites More sharing options...
Kid Dynamite 7317 Posted March 3, 2011 Share Posted March 3, 2011 Weights 3 times a week, cardio once a week and 90mins football on a Sunday. Link to comment Share on other sites More sharing options...
Monkeys Fist 43603 Posted March 3, 2011 Share Posted March 3, 2011 My job. 40-48 hrs a week. Link to comment Share on other sites More sharing options...
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