Gemmill 44851 Posted January 7, 2011 Share Posted January 7, 2011 First session later today. Gonna be awesome. Link to comment Share on other sites More sharing options...
Tooj 17 Posted January 7, 2011 Share Posted January 7, 2011 First session later today. Gonna be awesome. HIIT or full body? Link to comment Share on other sites More sharing options...
Mac-Toon 1 Posted January 7, 2011 Share Posted January 7, 2011 First session later today. Gonna be awesome. Sat on a bike ogling the crumpet touching yourself? Link to comment Share on other sites More sharing options...
Barney 0 Posted January 7, 2011 Share Posted January 7, 2011 (edited) How long does it take you to do a full body work-out, Tooj? Edited January 7, 2011 by Barney Link to comment Share on other sites More sharing options...
Gemmill 44851 Posted January 7, 2011 Share Posted January 7, 2011 How long does it take you to do a full body work-out, Tooj? Hes down to a fortnight now. Link to comment Share on other sites More sharing options...
Tooj 17 Posted January 7, 2011 Share Posted January 7, 2011 How long does it take you to do a full body work-out, Tooj? Hes down to a fortnight now. Link to comment Share on other sites More sharing options...
Tooj 17 Posted January 7, 2011 Share Posted January 7, 2011 How long does it take you to do a full body work-out, Tooj? Not that long as you focus your training on intensity rather than spending as much time as possible in the gym. Link to comment Share on other sites More sharing options...
Besty 4 Posted January 7, 2011 Share Posted January 7, 2011 How long does it take you to do a full body work-out, Tooj? Not that long as you focus your training on intensity rather than spending as much time as possible in the gym. What happened to you? Link to comment Share on other sites More sharing options...
manc-mag 1 Posted January 7, 2011 Share Posted January 7, 2011 2J's workout consists of one full circuit of the gym's revolving door I reckon. Link to comment Share on other sites More sharing options...
Guest You FCB Get Out Of Our Club Posted January 7, 2011 Share Posted January 7, 2011 2J's workout consists of one full circuit of the gym's revolving door I reckon. hehe Has he got a big derby like? Link to comment Share on other sites More sharing options...
Gemmill 44851 Posted January 7, 2011 Share Posted January 7, 2011 2J's workout consists of one full circuit of the gym's revolving door I reckon. Link to comment Share on other sites More sharing options...
Mac-Toon 1 Posted January 7, 2011 Share Posted January 7, 2011 2J's workout consists of one full circuit of the gym's revolving door I reckon. hehe Has he got a big derby like? Link to comment Share on other sites More sharing options...
Tooj 17 Posted January 7, 2011 Share Posted January 7, 2011 More like this actually. Link to comment Share on other sites More sharing options...
Park Life 71 Posted January 7, 2011 Share Posted January 7, 2011 Good place to oogle hot chicks. Link to comment Share on other sites More sharing options...
Holden McGroin 6582 Posted January 7, 2011 Share Posted January 7, 2011 Good place to oogle hot chicks. Thats a perfect name for a pervy search engine Link to comment Share on other sites More sharing options...
Park Life 71 Posted January 7, 2011 Share Posted January 7, 2011 Good place to oogle hot chicks. Thats a perfect name for a pervy search engine Link to comment Share on other sites More sharing options...
Christmas Tree 4725 Posted January 10, 2011 Share Posted January 10, 2011 14 - 7 last week (middle of week) and with a half hearted attempt, down to 14 - 5 today The biggest loser starts at 9pm tonight and having watched the american one last year I would highly reccomend it to follow fatties like Stevie, Monkeys Fist etc as a good motivational tool. You can even vistit porky central here http://www.itv.com/lifestyle/biggestloser/club/default.html And join in by tracking your wait and getting tips off other porkers. Link to comment Share on other sites More sharing options...
Besty 4 Posted January 10, 2011 Share Posted January 10, 2011 Link to comment Share on other sites More sharing options...
Gemmill 44851 Posted January 10, 2011 Share Posted January 10, 2011 Gym went well on friday. This lad I went with plays rugby and was trying to break me. I told him I was allergic to some of the exercises he wanted me to do, but did most of them. My tit muscles are still in tatters today. Going back tonight though. Link to comment Share on other sites More sharing options...
Park Life 71 Posted January 10, 2011 Share Posted January 10, 2011 Gym went well on friday. This lad I went with plays rugby and was trying to break me. I told him I was allergic to some of the exercises he wanted me to do, but did most of them. My tit muscles are still in tatters today. Going back tonight though. Body needs a longer recovery period when you first start non? Link to comment Share on other sites More sharing options...
Guest You FCB Get Out Of Our Club Posted January 10, 2011 Share Posted January 10, 2011 14 - 7 last week (middle of week) and with a half hearted attempt, down to 14 - 5 today The biggest loser starts at 9pm tonight and having watched the american one last year I would highly reccomend it to follow fatties like Stevie, Monkeys Fist etc as a good motivational tool. You can even vistit porky central here http://www.itv.com/lifestyle/biggestloser/club/default.html And join in by tracking your wait and getting tips off other porkers. I'm only a borderline fatty and that's cos of Christmas. I bet my BMI is less than yours n'aal. * Underweight = <18.5 * Normal weight = 18.5–24.9 * Overweight = 25–29.9 * Obesity = BMI of 30 or greater 26.9 - and that doesn't take in to the account am broad so that's a load of pish for starters. It's a load of pish if you ask me. I don't see how they can use the same perameters for men and women. Say you're a bloke your 5ft6 and 15st, fair enough you're fat, but you could get away with it more than a woman. Link to comment Share on other sites More sharing options...
Christmas Tree 4725 Posted January 10, 2011 Share Posted January 10, 2011 14 - 7 last week (middle of week) and with a half hearted attempt, down to 14 - 5 today The biggest loser starts at 9pm tonight and having watched the american one last year I would highly reccomend it to follow fatties like Stevie, Monkeys Fist etc as a good motivational tool. You can even vistit porky central here http://www.itv.com/lifestyle/biggestloser/club/default.html And join in by tracking your wait and getting tips off other porkers. I'm only a borderline fatty and that's cos of Christmas. I bet my BMI is less than yours n'aal. * Underweight = <18.5 * Normal weight = 18.5–24.9 * Overweight = 25–29.9 * Obesity = BMI of 30 or greater 26.9 - and that doesn't take in to the account am broad so that's a load of pish for starters. It's a load of pish if you ask me. I don't see how they can use the same perameters for men and women. Say you're a bloke your 5ft6 and 15st, fair enough you're fat, but you could get away with it more than a woman. Once you've got manboobs the borders way down the road in the rear view mirror. Link to comment Share on other sites More sharing options...
Meenzer 15518 Posted January 10, 2011 Share Posted January 10, 2011 New series of American Biggest Loser starts on Tuesday on one of the Living channels, too. It's better because they're fatter. Link to comment Share on other sites More sharing options...
Guest You FCB Get Out Of Our Club Posted January 10, 2011 Share Posted January 10, 2011 14 - 7 last week (middle of week) and with a half hearted attempt, down to 14 - 5 today The biggest loser starts at 9pm tonight and having watched the american one last year I would highly reccomend it to follow fatties like Stevie, Monkeys Fist etc as a good motivational tool. You can even vistit porky central here http://www.itv.com/lifestyle/biggestloser/club/default.html And join in by tracking your wait and getting tips off other porkers. I'm only a borderline fatty and that's cos of Christmas. I bet my BMI is less than yours n'aal. * Underweight = <18.5 * Normal weight = 18.5–24.9 * Overweight = 25–29.9 * Obesity = BMI of 30 or greater 26.9 - and that doesn't take in to the account am broad so that's a load of pish for starters. It's a load of pish if you ask me. I don't see how they can use the same perameters for men and women. Say you're a bloke your 5ft6 and 15st, fair enough you're fat, but you could get away with it more than a woman. Once you've got manboobs the borders way down the road in the rear view mirror. See this BMI thing. It says I'd have to be 13st10 to be in a healthy weight range. I'd look like van der Saar, fuck that. Link to comment Share on other sites More sharing options...
Christmas Tree 4725 Posted January 10, 2011 Share Posted January 10, 2011 New series of American Biggest Loser starts on Tuesday on one of the Living channels, too. It's better because they're fatter. Link to comment Share on other sites More sharing options...
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