luckyluke 2 Posted August 23, 2012 Share Posted August 23, 2012 Bloody hell, how many connections are there?! Link to comment Share on other sites More sharing options...
Jill 0 Posted August 23, 2012 Share Posted August 23, 2012 I've recently got into using kettlebells and been really enjoying them. I didn't expect it to be such a good workout, but I'm always knackered afterwards and it doesn't even have to be that long a session. I've borrowed a couple of DVDs from a friend which I'm looking forward to trying. Until now I've just been browsing Youtube and trying to get form right on the exercises I've been doing so far. I really need to get an exercise mat though for use with some of them. Link to comment Share on other sites More sharing options...
Lake Bells tits 1 Posted August 23, 2012 Share Posted August 23, 2012 One of the gyms around here decided to start a kettlebell class. 10 people had to go to the hospital after the first session, including 2 instructors back prolapses - alot of sentrifugal force being thrown around if you are not used to it Link to comment Share on other sites More sharing options...
Jill 0 Posted August 23, 2012 Share Posted August 23, 2012 Don't think that'll be an issue with the weights I'm using at the moment. Link to comment Share on other sites More sharing options...
Lake Bells tits 1 Posted August 23, 2012 Share Posted August 23, 2012 Humble beginnings Jill, IM sure you will be donning a gold bikini and calling yourself Jodie Marsh within just a few months Link to comment Share on other sites More sharing options...
Kid Dynamite 7025 Posted August 23, 2012 Share Posted August 23, 2012 J69 comes into the thread to tell everyone how gay they are, and within a couple of pages is telling us all how stocky he is and challenging people to online bench pressing contests. Pipe down Rodders Link to comment Share on other sites More sharing options...
SloopJohn 0 Posted August 23, 2012 Share Posted August 23, 2012 5'11" and about 11 stone skinny motherfucker I am Link to comment Share on other sites More sharing options...
Jill 0 Posted August 23, 2012 Share Posted August 23, 2012 Humble beginnings Jill, IM sure you will be donning a gold bikini and calling yourself Jodie Marsh within just a few months Permission granted to kill me should that happen. Link to comment Share on other sites More sharing options...
Lake Bells tits 1 Posted August 23, 2012 Share Posted August 23, 2012 Feel free to post "progression pictures" Jill. Interested to follow you on your "journey" Link to comment Share on other sites More sharing options...
CleeToonFan 1 Posted August 23, 2012 Share Posted August 23, 2012 Will J69 and LBT just get it on already, so much sexual tension between the two tbh. Link to comment Share on other sites More sharing options...
Lake Bells tits 1 Posted August 23, 2012 Share Posted August 23, 2012 He mirrored my proflie picture when I joined on here remember. Oldest indicator of attracton that is... Now he is fondling around in paint editing nude pictures of me. I hope his wife walks in on him Link to comment Share on other sites More sharing options...
Andrew 4748 Posted August 24, 2012 Share Posted August 24, 2012 5'11" and about 11 stone skinny motherfucker I am You call that skinny? You've got nothing on me Link to comment Share on other sites More sharing options...
luckyluke 2 Posted August 24, 2012 Share Posted August 24, 2012 I suspect he probably does have a few pounds on you! Link to comment Share on other sites More sharing options...
Andrew 4748 Posted August 24, 2012 Share Posted August 24, 2012 I suspect he probably does have a few pounds on you! fair point. Link to comment Share on other sites More sharing options...
Lake Bells tits 1 Posted August 27, 2012 Share Posted August 27, 2012 They will come back 1% bigger ant - just eat like a spakker after workouts Link to comment Share on other sites More sharing options...
Christmas Tree 4725 Posted August 27, 2012 Share Posted August 27, 2012 About to start another fad diet etc etc bla bla bla. Link to comment Share on other sites More sharing options...
Lake Bells tits 1 Posted August 27, 2012 Share Posted August 27, 2012 Go back to your molten pork pies Link to comment Share on other sites More sharing options...
luckyluke 2 Posted August 27, 2012 Share Posted August 27, 2012 fecking owwwwww, went yesterday did this sort've stuff, plus intervals on the rower and the bike now i need new shoulders I virtually never do this unprovoked but bloody hell man, have a word! Link to comment Share on other sites More sharing options...
Kid Dynamite 7025 Posted August 27, 2012 Share Posted August 27, 2012 Link to comment Share on other sites More sharing options...
ChezGiven 0 Posted August 27, 2012 Share Posted August 27, 2012 I dont think anyone on here takes these things too far but many people who 'body build' have very high cholesterol and blood pressure, it also increases the risk of cardiovascular accidents. There are also established links between IGF-1 and cancer. IGF-1 is what you need to make muscles bigger, too much of this is associated with cancer cell proliferation. Link to comment Share on other sites More sharing options...
Kid Dynamite 7025 Posted August 27, 2012 Share Posted August 27, 2012 It's about the 12th time you'of done it man Link to comment Share on other sites More sharing options...
Monkeys Fist 42427 Posted August 27, 2012 Share Posted August 27, 2012 About to start another fad diet etc etc bla bla bla. Does it involve rice an' peas? Link to comment Share on other sites More sharing options...
Kid Dynamite 7025 Posted August 27, 2012 Share Posted August 27, 2012 How the fuck is sort've an abbreviation of sort of? Its got an extra character in mongo jerry Link to comment Share on other sites More sharing options...
ChezGiven 0 Posted August 27, 2012 Share Posted August 27, 2012 The jerk chicken diet, eats nothing but chicken and jerks off a lot. Link to comment Share on other sites More sharing options...
Monkeys Fist 42427 Posted August 27, 2012 Share Posted August 27, 2012 Link to comment Share on other sites More sharing options...
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