Jimbo 175 Posted July 21, 2007 Share Posted July 21, 2007 BIG Sam Allardyce’s training methods have sent his Newcastle stars running to the loo. The new Toon boss has had vibrating Power-Plate machines — popular with showbiz stars — delivered to the club’s training HQ. But his first-team players, who get a full workout by standing on the platforms, say the shakes make them need the toilet. A St James’ Park source said: “The lads have joked it loosens things up downstairs. They stand on the plates for up to an hour, so try to make sure they answer the call of nature beforehand. “There’s no doubt about the fitness benefits, but last thing they want is an unexpected spot of Newcastle Brown.” The former Bolton gaffer has also come up with a solution to Newcastle’s injury curse — emu droppings. He wants players to use a special oil produced by emus. Allardyce first introduced the oil at Bolton two years ago, with impressive results. Link to comment Share on other sites More sharing options...
Holden McGroin 6963 Posted July 21, 2007 Share Posted July 21, 2007 Newcastle Brown hahaha Link to comment Share on other sites More sharing options...
Lazarus 0 Posted July 21, 2007 Share Posted July 21, 2007 http://www.totallyfitness.co.uk/Strength/V...POW-PRO5AIR.htm Link to comment Share on other sites More sharing options...
Offshore Toon 0 Posted July 21, 2007 Share Posted July 21, 2007 That is one bloody expensive vibrator. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now