Brock Manson 0 Posted August 15, 2013 Share Posted August 15, 2013 No probs. This makes the above plate: 100g black pudding 75g corn beef (cut into cubes) half an onion 6 sprouts (sliced) 5 baby new potatoes 1/3 tsp sweet paprika 1/3 tsp smoked paprika 1 clove garlic few sprigs of fresh thyme Pinch of sea salt, crushed chilli and pepper - Boil potatoes 10-15 mins. You want them tender enough to slide a knife in easily but still have a bite. Drain and chop into smallish pieces. Don't bother peeling. Best to do it uncovered with the water an inch above the spuds. - Soften onions in a pan. - Add the chopped potatoes and fry for another 5 minutes until the potatoes start to brown. - Throw in the sprouts, thyme and garlic, fry 2 mins. - Add black pudding. Toss everything together until all sides of it are sealed. - Add corned beef, toss everything together again then add in all the spices. - Cook it, turning the ingredients over in the pan until you get the crust/brownness you want. Link to comment Share on other sites More sharing options...
catmag 337 Posted August 15, 2013 Share Posted August 15, 2013 12hr dayshift in which they're still trying to kill me off. Just home. Egg on toast it is. Link to comment Share on other sites More sharing options...
Christmas Tree 4843 Posted August 15, 2013 Share Posted August 15, 2013 Cheers Brock Link to comment Share on other sites More sharing options...
Park Life 71 Posted August 15, 2013 Share Posted August 15, 2013 CT - at work I use your aforementioned salt/pepper combo. At home I'm currently using sea salt and rock salt according to whatever I'm making. If you like, you can experiment with your own seasoned salt or just buy it ready-made from the supermarket. As an aside, never never never season with table salt. Parky, I'm going to make that flatbread recipe next time I cook for the mrs. Load her up with tasty beans so I might get to flick her bean. Only use a tiny bit of fresh mint - 2/3 leaves fine chop (quiite powerful)..Fistful of corriander is fine. Should have made that clearer earlier. Link to comment Share on other sites More sharing options...
Park Life 71 Posted August 15, 2013 Share Posted August 15, 2013 (edited) 12hr dayshift in which they're still trying to kill me off. Just home. Egg on toast it is. One of my fav things to eat, with a big steaming cuppa (2 1/2 sugars). Edited August 15, 2013 by Park Life Link to comment Share on other sites More sharing options...
Christmas Tree 4843 Posted August 16, 2013 Share Posted August 16, 2013 Learnt how to fry an egg in a microwave last week. So tasty and no fat. Link to comment Share on other sites More sharing options...
Christmas Tree 4843 Posted August 16, 2013 Share Posted August 16, 2013 Last nights tea was a roaring success even if it doesn't look great on a plate. The marinade was superb, the steaks were cooked to perfection and the honey roasted veg was delicious. As for Gordon Ramsays Rosemary and Garlic sautéed potatoes.... OMG Worst bit about cooking though is getting everything ready at the right time. Very stressful. Link to comment Share on other sites More sharing options...
Tooj 17 Posted August 16, 2013 Share Posted August 16, 2013 Proper accidental Partridge in that last line. Link to comment Share on other sites More sharing options...
Gemmill 46078 Posted August 16, 2013 Author Share Posted August 16, 2013 Where's the green on that plate? Link to comment Share on other sites More sharing options...
Christmas Tree 4843 Posted August 16, 2013 Share Posted August 16, 2013 Where's the green on that plate? I wouldn't have coped with another ingredient! Link to comment Share on other sites More sharing options...
Ausman 0 Posted August 16, 2013 Share Posted August 16, 2013 Learnt how to fry an egg in a microwave last week. So tasty and no fat. Now I have seen everything, an egg cooked in a microwave. Nothing wrong with certain fats, it's the carbs you have to worry about. Link to comment Share on other sites More sharing options...
Gemmill 46078 Posted August 16, 2013 Author Share Posted August 16, 2013 Aye. Forget about cutting fat out of your diet, it's an absolute nonsense. Eat good fats, keep the processed stuff out and you'll be a lot better off. Read this: http://myscienceacademy.org/2012/08/19/world-renown-heart-surgeon-speaks-out-on-what-really-causes-heart-disease/ Link to comment Share on other sites More sharing options...
Park Life 71 Posted August 16, 2013 Share Posted August 16, 2013 Been saying it for ages. Eat things in moderation especially sugar and processed food. Eat less. Link to comment Share on other sites More sharing options...
Park Life 71 Posted August 16, 2013 Share Posted August 16, 2013 Last nights tea was a roaring success even if it doesn't look great on a plate. The marinade was superb, the steaks were cooked to perfection and the honey roasted veg was delicious. As for Gordon Ramsays Rosemary and Garlic sautéed potatoes.... OMG Worst bit about cooking though is getting everything ready at the right time. Very stressful. Where's the fukin gravy?? Link to comment Share on other sites More sharing options...
Happy Face 29 Posted August 16, 2013 Share Posted August 16, 2013 Running through his veins Link to comment Share on other sites More sharing options...
Gemmill 46078 Posted August 16, 2013 Author Share Posted August 16, 2013 Been saying it for ages. Eat things in moderation especially sugar and processed food. Eat less. It's mental cos if you cut out processed foods and sugar, it suddenly becomes a lot harder to eat your daily calorie requirement. And obviously even harder to exceed it. Link to comment Share on other sites More sharing options...
Park Life 71 Posted August 16, 2013 Share Posted August 16, 2013 It's mental cos if you cut out processed foods and sugar, it suddenly becomes a lot harder to eat your daily calorie requirement. And obviously even harder to exceed it. Have two slices of wholemeal (the heavy stuff you get here) in the morning. Will have pasta/rice/pots at around 7-8 ish...The cardinal rule is not to eat after 9 apparently ie near sleep time.. Link to comment Share on other sites More sharing options...
Dr Gloom 22180 Posted August 16, 2013 Share Posted August 16, 2013 Yup. Whole foods = good. Processed foods = bad. Fats = good (even some saturated fat is good for you, virgin coconut oil for example) Link to comment Share on other sites More sharing options...
Christmas Tree 4843 Posted August 16, 2013 Share Posted August 16, 2013 Now I have seen everything, an egg cooked in a microwave. Nothing wrong with certain fats, it's the carbs you have to worry about. Practise for camping trip. Link to comment Share on other sites More sharing options...
Christmas Tree 4843 Posted August 16, 2013 Share Posted August 16, 2013 Where's the fukin gravy?? In the gravy bowl. The Mairnade was so spot on I didn't want to fuck with the taste. Link to comment Share on other sites More sharing options...
catmag 337 Posted August 16, 2013 Share Posted August 16, 2013 Egg on toast 2 nights in a row. Must get a life at some point... Link to comment Share on other sites More sharing options...
Monroe Transfer 0 Posted August 16, 2013 Share Posted August 16, 2013 Does CT photograph every other tea/dinner he has, just before he and his family tuck in? Link to comment Share on other sites More sharing options...
Gejon 2 Posted August 17, 2013 Share Posted August 17, 2013 What is he going to wank to when he gets to bed? Link to comment Share on other sites More sharing options...
Idioteque 0 Posted August 17, 2013 Share Posted August 17, 2013 Making this tonight http://www.bbcgoodfood.com/recipes/1167651/chicken-and-chorizo-jambalaya Link to comment Share on other sites More sharing options...
Monkeys Fist 43095 Posted August 17, 2013 Share Posted August 17, 2013 This is obviously Mrs. CT's plate , as evidenced by the lack of buttered slice, and the fact the CT's special fork is peeking into frame at top right. Link to comment Share on other sites More sharing options...
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