Tom

The Foodbank of England Club™️

I think we all know you don’t get to be that rich without having blood on your hands somewhere along the line. Whether it’s the suicide of an abused sports direct worker or a lad in India working for £1 a week making Donnay socks in dangerous conditions, starving a child seemingly for the crack etc etc But it’s ok for the mackems for some reason. It’s not the same marra. ”Deflect, deflect, deflect”

They were getting a hard on because the lads mother was at the match. She’s not a Russian marra, she’s a Swiss National. None of KLDs billions came from his father, it’s not the same. Etc etc

aaaaand that’s a title update -

Didn’t watch this match because I assumed it would be absolutely shite and I was probably right. League one will be glad to see the back of these arrogant doyles. I wonder if they’ll be everyone’s “cup final” in the championship when they’re getting battered every week?

The content this trip has provided is just blissful. I mean…why don’t they just go to the pub? And they’ll all be too hungover again to support their team properly. Can’t even do seasoned alcoholism right

The biggest display Wembley has never seen marra ftm Losers

come to wembly

5am hooligan crew

Tbh he was one of the finest footballers of his generation. According to himself.

Like a gambling addict explaining to the wife where the house deposit has gone

Aye it’s going to be funny either way, they’re appalling. They’re very much a league one club, they’ll be getting botted senseless week in week out in the championship. Either way you can almost guarantee they’re going to make a show of themselves. Unless their too hungover.

He’s a weird bloke. You can tell he deeply hates his job. He used to absolutely detest being on MOTD as if he was hungover at mass.

Yeh since I moved on to free weights it’s been life changing. So much to learn & experience, it feels like learning a martial art or something. I remember listening to David Lee Roth talking about Kendo being mainly about form & it’s worthless otherwise. Several disciplines of weights feel like that. It’s mad the things that make a difference & what success feels like. Sometimes the day you expect to be absolutely shite in the gym can be full of PBs

Lord Nelson looking down thinking “who are these scruffy cunts?” Proper Londoners must hate it when these tramps turn up. Going to Covent Garden like it’s some kind of cultural centrepiece and drinking their cans. Must look like someone’s put a grenade under a thousand alcoholic tramps come the morning.

the replies

We are the boot boys, the sunlan boot boys

I see a PT once a month and it’s £20 an hour as i block book it. I mainly go to keep my form correct however, also it’s nice to talk fitness/nutrition etc and pick his brains a bit. I wouldn’t advise doing this kind of thing weekly. You should get enough in your first session to last you. You probably don’t need to do anymore than the HRT training tbh though, low impact & high reward.

Yeh I think from what the lad is saying it’s a bit of a no brainer but will take some getting used to. I use a wrist strap for deadlifts and it’s massively helpful, especially for £4!

flags are mag behaviour marra “like a cult”