Ayatollah Hermione

Here's a good weekly plan: Monday to Sunday: Exercise an hour or so a day, don't drink lager, don't eat shite. Weightwatchers telll you a load of shite so they can flog their food onto you, most of which is full of shit anyway.

No, going to the gym isn't cheating the system, that's keeping yourself healthy and fit which allows him to be a bit more lenient with what he eats because he's got a consistent exercise schedule.

You've got to eat plenty throughout the day, just not deep fried prawns and brown bread on the theory that it's slightly better than takeaways and burger buns. I'm not heavily into all this but I know better than to starve myself and then have a big fry-up. I might even get something to eat now since I'm peckish, just not carbs or it'll all go to my hips.

I actually agree with a lot of what Leazes says in principle but you can basically write his posts for him at this point. These threads are like Only Fools and Horses repeats.

Things have started well.

Would you say you lost yourself in it? At least I didn't lose my dignity after posting a joke as horrible as that. If we're talking lost dignity.

After having homemade soups for a few weeks, Heinz has lost some of it's quality Whoops, wrong thread. Nevertheless, I'm supposed to be cutting back

Would you say you lost yourself in it?

He has one night out with Chez and look what happens.

They're playing Darlington in the Semi as well. Would be a laugh seeing Gateshead at Wembley.

Until we see if they're going to come along at all, they're just bodies, not options.

Said this elsewhere, there is no way Graham Carr has suddenly developed genius talent spotting ability like Peter Taylor [of Brian Clough's partner not the hopeless cockney who has managed about 30 lower league teams by now]. He got lucky, a great spot but lucky all the same. You sign these bargain basement players for nowt or small fees, about 1 out of 5 or 6 will be hits and the rest will be a Perch, Lovenkrands, Routledge etc. Agreeing with this. Most teams in the Premier League would have taken Ben Arfa; Tiote's a genuinely good spot but we'll see if he can consistently bring in those kinds of players season after season. Did anything come of that French winger we were supposed to be signing?

He's got a perfectly valid reason to be cynical about the regime considering they were wholly unprofessional in dealing with him and has had to put up with the same transfer budget shite that the rest have. There's a difference between sniping at the club and sniping at the way it's being run; Keegan's obviously got affection for one but not the other.

I'm going to an Amsterdam for a 21st so that's going to be full of high culture

I used to like Guthrie in the Championship but like everyone has said, it's easier to do well in that division when you've got extra seconds on the ball. If it's things in his personal life effecting his performances then it's probably best for him to get away for a while but I suspect he's just not good enough.

Could see this sort of limp-dicked reaction coming a mile off. "Appropriate action" for a Man United player is this sort of thing. The sooner they get rid of the arseholes at the top, the better. As my mate pointed out, Tiote got a three match ban for a tackle.

I had a bowl of Special K this morning. How they get away with charging £3 for that when they taste like wooden corn flakes is beyond me.

Again, Stevie does a google search and finds some random on facebook who alleges this happened in a private message between the 2 of them, then it's gospel all of a sudden It's not the Crown Court, like. It doesn't have to be proved beyond reasonable doubt. Much like a few photos of his bedroom isn't proof conclusive of anything, either. Except some truly desperate decorative choices.

The stars that burn brightest

9th or 10th for me as well. We've got games coming up against sides we couldn't break down when we had better strikers, nevermind the current crop.

It's fitting that the thread about Paul has become bloated and unmanageable.

I thought I saw a loaf of bread with your name on it today but it said "Thick Cut"

A BUILT-IN LIGHT?!!!!

"I bet they didn't do it like this in your day" was another one.