TheGingerQuiff

Don't answer anyway I still want him dead

Since when? This was like a decade ago.

Virgin are cunts, they supplied me with broadband that was so badly throttled that it was unable to handle playing a youtube video without buffering. I was constantly kicking off about it saying if they weren't able to supply me with the correct speeds then they should cancel my contract without charging me a fee. They must have misheard this and cancelled my contract and stole £50 from my bank. Kicked off again and they wouldn't even return the money, just gave me account credit. Also had bother with them when I had a credit card off them. When Branson dies I'm having a party

32" waist too

https://www.sunderlandecho.com/our-region/sunderland/one-horse-stabbed-to-death-and-another-dies-in-fire-at-sunderland-allotment-site-1-9338519 Presented without comment

If you lose muscle you'll make no gym progress and quit even quicker

1500 you put the right gender in? You'll be suicidal

Oh and you'll need to supplement protein whilst in a deficit or you'll burn muscle as well as fat. You got plenty spare cash for all this stuff you're going to discard in 3 weeks time or still feeling the poverty pinch

Make sure you're counting all of your calories properly as well. I see a lot of fatties fail because they just assume there'll be nowt in the sauce they're putting on their food or aren't counting the milk or sugar in their coffee and whatnot

Not sure.

Wow it cut you worse than I thought

He's played for Rafa though so he's woke.

They all think Mitro is class too. Shit when he was starting here though. Soon as Benitez agreed with them they had a change of heart. Odd. They've even collectively convinced themselves that net spend isn't important. Sad.

Fuck off

Get joselu on asap

Heads gone

OH WELL DINE LASCELLES

Can see us limiting them to one goal. 1-1 or 1-2

Gayle brace too

Bet they were seething when they heard fish was coming and you showed up

No wonder Merino left

http://www.dailymail.co.uk/sport/football/article-6116057/Mike-Ashley-unhappy-Rafa-Benitez-never-invited-Newcastle-training-open-offer.html Bishop earning his crust now. What a monster Benitez is.

Any wiseguy seagulls over there?

See Panasonic is off to Amsterdam. Bau for the lads at their HQ