Happy Face

Week 5 is fun. Go from 5 minutes to 8 minutes to 20 minutes uninterrupted running in 3 runs. Daunting but really gets you over the psychological barrier of thinking in distances and times to realize you can keep going any distance really. You'll just sweat more. Week 6 starts tomorrow. Today Riley's fish shack for BBQ fish and beer on the beach. I haven't lost any weight whatsoever.

Pardew made a conscious change from hitting long balls from the back. We still don't play it into the box though.

His name is Remy, he is a showboat With shades of Jedward in his hair and a strong accent "sacrebleu" he would score plenty and also track back And while he tried to be a star Pardew always lowered the bar Across at Darsley Park, they worked till it got dark They were young and they had each other Who could ask for more? His name is Remy Remy Cabella The hottest shot north of Doncaster And with Remy Remy Cabella Music and fashion were always a passion As with Remy.... We fell in love

I was thoroughly enjoying it but had to turn it off after he told Don Cheadle only black people were drug dealers. Looking forward to the rest of it.

You'll probably find a lot of frustration if you're asking anything but questions about the procedure or the logistics of it. Asking about how long you have left is never going to get an answer, for better or worse. They can't make promises so if they're not telling you you're done for then it's positive.

I wish I could take credit... https://firstlook.org/theintercept/2014/07/21/netanyahus-telegenically-dead-comment-original/

Benjamin Netanyahu addressing worldwide sympathy for the civilian victims of Israeli violence in Gaza: http://forward.com/articles/202436/netanyahu-hamas-wants-to-pile-up-telegenically/ Joseph Goebbels addressing German sympathy for Jews forced to wear yellow stars: Goehttp://www.calvin.edu/academic/cas/gpa/goeb1.htm

http://www.presstv.ir/detail/2014/07/22/372344/egypt-refuses-to-let-gazans-cross-border/

No it hasn't An extension is triggered if Jonas plays 5 more games. He's not being played because the club are not interested in paying him the wage he's on beyond his current contract ending. Jonas is not asking his agent to renegotiate the terms of his contract to get him back on the pitch because he doesn't want to accept less money in the short term or the long term. Stupid clause to provide a player in the first place.

Wall Street Journal endorse Osama Bin Laden's justification for 9/11... http://mattbruenig.com/2014/07/21/osama-bin-laden-in-the-wall-street-journal/

You Think CT Ain't Worth a Dollar, But he Feels Like a Millionaire

Mike Ashley alone has spent over £180m euros at nufc

Respect the cock

The Guard 'I'm on it Sarge'!? He thinks he's in fucking Detroit.

When John Barnes had to wear the XXXL strip?

I can see people being torn between buying match tickets or not. I can see that thirst or hunger might drive you to the club bars. I can even see a stadium tour being something you've always wanted to do. I can't for the life of me imagine the desire to wear a Wonga T-shirt being so strong that you'd pay Mike Ashley for the privilege.

Has anyone been tempted by Google Cardboard? The name is designed to put people off as an April fool, but think it would be canny good to get a VR Google Streetview app on the go for coppers. BBC report - http://www.bbc.co.uk/news/technology-28120953

Another new meaning for the Bugle term "Fuck eulogy".

http://www.toontastic.net/board/topic/14553-what-do-you-think-of-everyone/ Searched for "Gejon" in this thread. Made me laugh. In a nutshell, he was a decent poster that once claimed to be a black cunt (he denied this and pinned it on Baggio). Indistinguishable from Me, Renton, Chez, Tooj & Luke. A Boxer, a Leazes-baiter (which makes him a good lad), like the wops in world wars, he went on whoevers side was winning (he denied this strenuously). He seemed nice enough but was also apparently a seriel rapist (he didn't deny that one). The unanswered question is whether he posted a load of stuff about a lass he liked, got her to sign up to either here or N-O and then finished with her not long after? Lad. A fitting TT tribute. Best not put it on the card though Cath.

Done. Thanks Cath.

Can we set up a tioontastic collection? Would feel daft sending owt personally not knowing him, but would like to contribute to something from the lot of us. Flowers and a charity donation or summat. No doubt NO are doing something but I'm not so regular there.

Was gonna ask his age. Knew he was younger than me. Awful news. Thoughts with those that new him personally.

Just as a multi million pound business decision it's fucking crazy. Lad might be a fat arsehole. But he's a 27 year old French international. Give him a number, get him fit and recoup what you can rather than engaging in petty vendetta.