Lake Bells tits

He gets fouled because he is good at keeping the ball, but not very good at doing something with it. In terms of opportunities the best I usually hope for from Jonas is a freekick, which nice as it is lowers the pace of the game and allows the other team to set up for defending rather than hit them on a break. Personally I would love two pacy trick wingers on each side, like Manure have. Nothing against Jonas but that he is not.

Would be nice to see a formation thats all. No need for unpleasantries

spot on as usual Deaders

He is but he also causes alot of attacks to fizzle into nothing. He struggles to get past players and his crossing and end product is poor. I rate him because of his efforts but there are better options going forward ( which being the 5th best team in the league we should be doing quite alot)

The Raid - Redemption. Indonesian Action movie - GORY and with amazing choreography. Makes me wanna start practicing Prencak Silat

Ok I sent the excel files to jawd Gremill and Dr. Gloom. Anyone else want em? J69 and Stevie, you are both fat fucks - hoy me your email adresses and make this the first day of the rest of your miserable lives

Aint you a barrel full of laughs tecato. Feel free to contribute with a deano formation instead perhaps?

good for the insides

Moses is class like. If he was at any of the top-6 clubs he would automatically be worth 20+ million for the sheer ability to beat a man. Only 21 too...

Fellaini is essentially a 2012 Roy Keane only 3 inches taller and even more imposing. Fantastic player. Would be a snip even at 30 mill. If you offered me a straight tiote/fellaini swap I would snap your hand off.

Its easier if you PM me your mail adresses and I will mail it to you. Its an excel file.

santon 3.5, saylor 4.0 otherwise spot on

. Ant is grumpy

if Man Utd can use both young and nani, why cant we use hba and marveaux? Our centre mid pisses all over theirs. We just need to phase out simpson and get a box-to-box fullback

6`3, popular with the lasses are we?

The Toontastic fellaini you are gremsill

2:53 - Jesus what a sound...

I dont lose sleep over douglas either, I just want another centreback who is better than WIlliamson in. Plenty of games for a new`un with EL and cups running simultaneously. Our first XI is top5-6 but a few injuries at the back and 2xdemba in africa and we are suddently very exposed..

I dont have a problem with that really, but he was first choice for 8 months last season and the fact that we are yet again hoping for a Steven Taylor not crocking concerns me. Williamson ( and simpson for that matter) starting in a team with CL aspirations stick out like two sore thumbs. There is nothing wrong with them per se but we need to evolve..

Be that as it may, a little more competition for the CB slots wouldnt be a bad thing. We are an attractive club, players should wanna come here and try to prove themselves in the PL. Anyone demanding pitch time can fuck off imo, you arent handed that. Its earned.

Well, to me he seems very slow. As in would get left behind in any 1v1 situation basically. On the ball I think he looks nervous and would rather hoof it up than do anything else.. He is good in the air but his positional awareness on the ground is quite poor ( which could have offset the lack of pace - see John Terry). Any creative player is going to have a field day with him unless he has backup. As far as "coming here to warm the bench" goes - isnt this up to the player himself really? You come to a club, you prove yourself - you get nothing for free. The arguement is inherently flawed, if you are good enough - you start. If not - well sit down son - you will get your chances. Noone is happy to warm the bench but most fotballers have inflated egos and genuinely believe they can make the starting 11 - as they should. See Rodwell and Sinclair for recent proof of this..

The problem is that stand in means starting 20 games on the trot whenever Steven Taylor has had it yet again. There is no "step in" - I would have NO problems with the odd weekend game, a cup game here and there or a second half... What I do have a problem with is that he is a starter when and if colo/saylor gets injured which is pretty much nailed on to happen.. We need 3 CBs of similar quality to battle it out for the two spots - it makes sense on so many levels. Competitively between the three of them, in terms of spreading the workload a bit, would mean less injuries - and when they happen we wont be that weak etc.. Having 2 the entire year and a backup who is nowhere near as good is just not good enough anymore when people expect us to challenge for top-6.

Massive wages, massive transfer fee and we already have ben arfa jonas marveaux sammy ++ I would love it but cant see it happenin

I havent seen enough of the new perch to pass a judgement on him as a CB. Williamson I have seen quite alot obviously. He is slow as a snail, lacking awareness and tries making up for his pace by resorting to foul play - basically a penalty waiting to happen. Biggest drawback is the fact that he is so painfully uncomfortable on the ball though. Big "Oh no" bubble popping up above his head every time he is handed the ball. Even simpson is more comfortable. Every pass is either backwards, sideways or a massive hoof. I appreciate his effort but I just dont rate Williamson, sorry. We can do so much better.

Alcohol is no problem at all, it just stops the metabolism so anything you eat while out goes straight to the lovehandles. Worst thing you can do basically is have a kebab on the way home. What you need to do in general is find out what you LIKE to eat. 1 million ways of losing weight but if its unsustainable dietwise you will just get everything back and then some. Personally I like cottage cheese with fruits and nuts etc, as well as meat in general. Proteins fill you up and they contain relatively little calories. A simple rule when craving something is just to eat loads of steaks, eggs cottage cheese etc and then promise yourself that you can have whatever you craved after you have eaten that. By the time you are done chances are you dont want it anymore, after a while the sugar and carb urge go away too.