Lake Bells tits

He should go visit the camps then. I have been there. Cried.

Did he say that?

youtube community pottery class ant

Only two acceptable sunglasses. Aviator and Wayfarer. Everything else is gay.

my workouts are 30 mins max, 3 times a week

I started at I think 70 kg 5x5, after around 6 months I was at 5x5x135

For me Ben Arfa is quickly becoming the most important player on the pitch. I remember how he completely turned games around last season when he came on, turning nailed on would-be losses into wins. We instantly started to play it more on the ground, and just like in school the other players look for him and hand him the ball as he is easily the best player out there. His creativity and intuitivity when it comes to fotballing matters is amazing tbh, even DURING dribbles and running through people he is adapting and turning depending on how the opposite players react to his movement. Its insane to watch, I cant describe it. Turning into if not already our Wayne Rooney tbh.

People even believe there is no such thing as aliens. Im confident we have had loads of visits tbh - and the governments knows about it.

Agree with J69 here. Why the obsession stevie? Having a little mancrush are we?

Well yeah true but they arent exactly objective are they. Sour grapes galore

Alright then

Not far off actually. think my best is a double at 155. You are a big boy though. Who`s a big boy...

When you work out, you are tearing down muscle fibers by definition. Goes without saying that you should augment the recuperation process by eating as soon as possible post-workout. My point is ( and I am gonna try this sometime) you can eat once every 24 hours and its fine - just means you have to eat more and more varied that one meal.

Its only racist if you mean it. Some light-heared Full metal jacket comments, go easy on me.

Mortimer is my all time favorite villain. Imagine being in the bar pulling with that stare. Men wet themselves. Women too.

I'M A GAY VIKING

fuck off fishy

Something happend in africa. Maybe his twin brother came back.

I cba going into this debate again but leaning on illiterate japanese farmers as eye witnesses deciding that this was an atom bomb and not a napalm bomb is laughable. That being said Im sure its the easiest thing in the world to substantiate, was there massive radiation or not? Afaik Napalm bombs dont cause radiation? ( Does smell good in the morning though)

Id rather lose Tiote than Cabaye. Destroyer is easier to replace than a playmaker really. Anita is supposed to be really good too, can easily see him becoming even better than cheik

The body does NOT start burning muscles after 11 hours, if it did we would all look like fucking auschwitcz prisoners - try 35-40 hours... Haway then big shite, how much you bench J69 ? Im up for a duel anyday! A fucking nurse outbenching me...does not compute. 5x5 is by far the best program for those who have only played around in the gym before. It builds real muscle and strength. Ant, Compound exercises are the big ones, Squat Deadlift bench military press pullups etc. Activises BIG groups of muscle. Dont worry about how heavy it is, start light(ish) so you can maintain good form. Every time you train, you add 1.25lbs on each side on each exercise on everything. First weeks and months are easy, then it gets harder. After a while you are NOT looking forward to the gym, but its what works. If anyone of you really wants to puke, google a program called Smolov. Do this program and you may as well eat pancakes drowning in demba syrup every day, the fat will still rince off you. If you survive, I cant be arsed. Looks gruelling.

Anyone going then? Im on Ryanair.com sniffing around. Would be a laugh going down there get smashed and shag a few greek broads...