Lake Bells tits

He is never going to be a bargain, but a 25 year old banging in 10-12 goals a year for a wolves side - it doesnt strike me as THAT expensive. Obviously its FOTM to laugh at O`neill but sunderland is a better side than Wolves. Could easily see him score 10-15 a year there. With even the bottom teams cashing in a cool 50 mill a year in TV-rights, its neither cheap nor expensive Imo - its the going rate.

"and certainly not newcastle "

Aviators. Wise Choice mr fish

WE`LL SEE

Muscles are heavier than fat you know

which video!

yeah yeah The same way cultural differences account for shagging in the fucking streets. You guys are animals!

tit

slim? Im 6`15 and 215 lbs

Its not porn, its comedy. Granted, porn comedy. But still comedy. Grumpy at being caught on camera?

Meanwhile, on a night out in Newcastle... (NSFW LINK TO PORN VIDEO SITE) Is this a common sight at weekends? Probably one of sniffers mates.. To reiterate: Not even remotely suitable for work.

Aye, brutal. So many scenes though, dont know where to begin.

yer, youtube is actually very good too though.

Chelsea are disgusting cunts. We will twat them this weekend. Lampard is useless and Torres cant score a proper goal anymore. HBA - the stage is yours.

Heya Bonamental grats on finishing your education mate. Well done that. on 5x5 when you hit a plateau you try that weight three sessions in a row. If you still cant complete it, deload 10% and progress again. And eat even more Everyone can get stronger. You HAVE to increase weights each week, if you go around lifting the same weights every week you might even lose muscle actually. progression is the key. Millitary press is overhead press. You lift a bar over your head from the front of your chest. Think lifting something over your head from a standing position. You can do it with barbells but its not as good and increases injury risk tbh. Deadlift just pull your shoulders back look up and lift with your ass with a straight back. look on youtube and have a spotter, its not that dangerous if you get the basics right. Im self taught. Re your gym. Im not gonna sugarcoat it, IMO a gym that doesnt have a squat rack and bars is useless. You can get a decent workout with barbells but Id find a gym with bars and a rack. Baffling that it doesnt have it.

bore off le miserable

zzzz let this thread die already. Sending out some random texts atm, lets see if I can lure something twolegged and with a puls over. Couching with a semi atm.

yer

Offer me hazard for ben arfa straight swap - I`d say no

mmmmmmmm

People are harsh tbh. Wolfy is a friendly guy, just a bit sceptical towards historical events - nothing wrong with that really ( as long as its reasonable ) FWIW I think 9/11 was an inside job as well for various reasons - none of which I can substantiate.

Should write your thoughts down and publish it "Musings of a taxi driver"

Like Coco Chanel once said: Style never goes out of fashion. I also have leather bands on em so they always dangle nonchalantly around my neck Will we be seeing those badboys up in the classifieds soon Ant?

Guilty as charged Last week this HOT canadian girl were doing deadlifts and I was stood adjacent to her watching her...uhm entire body. Suddenly she turned 90 degrees and giving me the "see something you like?" stare. I was like " uhm just checking ur technique out! Pull your shoulders further back ! ( meaning tits further out )

100 kg is very respectable gloomy, just add 2.5 kiloes each time you will be at 110-115 in notime Well, If I am doing heavy squat sets I cant do 30 second breaks Sometimes when you work hard you need 2-4 minutes off - but thats if you are doing HEAVY sets. First weeks when doing light to moderate sets 30 secs is more than enough.